THE BENEFITS OF A PLANT BASED DIET FOR WEIGHT MANAGEMENT

3 Healthy And Balanced Foods For Weight-lossA diet plan based upon nutrient-rich foods supports healthy and balanced weight-loss (1 to 2 pounds each week). The best foods for fat burning are simple to locate in your supermarket and consist of whole fresh or icy fruit, non-starchy vegetables and healthy protein sources such as soy milk, cottage chee